Grilled stuffed chicken (recipe)
| Grilled stuffed chicken (recipe) | |
|---|---|
| Name | Grilled stuffed chicken |
| Ingredients | Chicken breasts • Green onions • Garlic • Mushrooms • Mozzarella cheese • Olive oil • Red wine vinegar • Basil • Oregano |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 454.6 |
| Fat | 30.3 |
| Protein | 38.6 |
| Carbohydrate | 6.7 |
| Fiber | 1.9 |
| Net carbohydrates | 4.8 |
| Sugar | 2.8 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 115.6 |
| Sodium | 280.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled stuffed chicken (recipe) image(external)
Recipe instructions
- Cut a deep pocket into the side of each breast, set aside.
- Saute red peppers, onions, garlic& mushrooms in a little olive oil until soft.
- Open the pocket in the chicken and place vegetable mixture and mozzarella cheese slices (save a little of vegetable mixture to add to marinade).
- Secure with toothpicks.
- Prepare marinade and coat chicken with marinade, let sit for at least 20 minutes.
- Cook on grill (about 10 minutes).
Food tags
Chicken, Poultry, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
