Herbed lemon chicken breasts -- ww friendly (recipe)

Herbed lemon chicken breasts -- ww friendly (recipe)
Name	Herbed lemon chicken breasts -- ww friendly
Ingredients	Lemon pepper • Flour • Boneless skinless chicken breasts • Unsalted butter • Fresh lemon • Low sodium chicken broth
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	139.1
Fat	5.5
Protein	19.5
Carbohydrate	2.2
Fiber	0.1
Net carbohydrates	2.1
Sugar	0.1
Saturated fat	2.4
Cholesterol (mg)	62.1
Sodium	117.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed lemon chicken breasts -- ww friendly (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Herbed lemon chicken breasts -- ww friendly (recipe) details
Herbed lemon chicken breasts -- ww friendly (recipe) image(external)

Recipe instructions

1. On a large plate, combine Mrs. Dash seasoning with flour. Pat chicken dry and roll in flour mixture.
2. Heat butter in large skillet; add chicken and brown on both sides, about 3 minutes on each side.
3. Meanwhile, remove zest from lemon, squeeze juice from lemon, and mix zest and juice with broth.
4. Pour over chicken, cover, and cook for 15 minutes. Remove lid and cook for another 5 minutes or until juices run clear. Serve immediately.
   
   Food tags
   Chicken, Poultry, Meat, Kid Friendly,

Herbed lemon chicken breasts -- ww friendly (recipe) details

Time:
Prep Time in Hours and Mins:25M

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