Hillary's chicken (recipe)
| Hillary's chicken (recipe) | |
|---|---|
| Name | Hillary's chicken |
| Ingredients | Unsalted butter • Onion • Garlic clove • Dried thyme • Salt • Pepper • Dried rosemary • Dried sage • Dried marjoram • Boneless skinless chicken breast halves • Parsley |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 185.8 |
| Fat | 7.3 |
| Protein | 27.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.4 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 83.7 |
| Sodium | 371.8 |
| Servings | 4 |
| Yield | 4 breast halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hillary's chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
Heat oven to 425. In a shallow baking dish, combine the butter, onion, garlic, thyme, salt, pepper, rosemary, sage, marjoram, and the red pepper sauce. Add the chicken and turn to coat. Tuck the edges of each breast under, forming a rectangular shape about 1 1/2 inch thick. Bake, uncovered, basting frequently with the pan juices, for 14 minutes or just until the juices run clear when the chicken is pierced with a fork. Transfer to a warm serving platter. Spoon over the pan juices and sprinkle with the parsley. Serve with wild rice
Food tags
Chicken, Poultry, Meat,, Easy
Hillary's chicken (recipe) details:
Time:
Prep Time in Hours and Mins:24M
"
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Contributors: Prab R. Tumpati, MD
