Honey baked chicken (recipe)

Honey baked chicken (recipe)
Name	Honey baked chicken
Ingredients	Boneless skinless chicken breasts • Garlic powder • Salt • Pepper • Honey • Butter
Cooktime (in hours)	1.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.333333334
Keto friendliness	Keto friendly
Calories	227.7
Fat	11.4
Protein	25.6
Carbohydrate	4.7
Fiber	0.1
Net carbohydrates	4.6
Sugar	4.3
Saturated fat	5.8
Cholesterol (mg)	123.5
Sodium	981.2
Servings	6
Yield	6 breasts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Honey baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Honey baked chicken (recipe) image(external)

Recipe instructions

1. Preheat Oven to 325 degrees.
2. Rub chicken with garlic, salt and pepper.
3. In a small bowl beat egg yolk with honey and butter. Then brush mixture over chicken.
4. Place chicken in lightly greased 9x13 baking dish.
5. Bakeat 325 for 45-60 minutes until chicken is cooked and juices run clear. Basting with remaining mixture.
6. Turn chicken and bake10 minutes or so. just until that side is cooked to the color you like.
   
   Food tags
   Chicken, Poultry, Meat, High Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H20M

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