Italian chicken satay skewers with olives (recipe)
| Italian chicken satay skewers with olives (recipe) | |
|---|---|
| Name | Italian chicken satay (skewers) with olives |
| Ingredients | Dijon mustard • Garlic cloves • Dried basil • Dried oregano • Olive oil • Fresh ground pepper • Boneless skinless chicken breasts • Fresh rosemary |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 36.9 |
| Fat | 1.8 |
| Protein | 4.5 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 11 |
| Sodium | 97.7 |
| Servings | 48 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian chicken satay skewers with olives (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine and mix marinade ingredients.
- Cut chicken Breasts across grain into 1/4 inch strips.
- Marinade chicken strips for 4-12 hours in the fridge.
- Weave chicken strips onto skewers interlacing with olives.
- Broil or grill for about 10 minutes basting with remaining marinade.
- Garnish with rosemary and serve warm.
Food tags
Chicken, Poultry, Meat, European,, For Large Groups, Easy, Inexpensive
Italian chicken satay skewers with olives (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
