Lemon chicken kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Lemon chicken kabobs (recipe)
NameLemon chicken kabobs
IngredientsOlive oil Lemon juice Garlic cloves Dried thyme Salt Black pepper Boneless skinless chicken breast Banana peppers
Cooktime (in hours)0.2
Preptime (in hours)0.5
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories196.6
Fat8.2
Protein26.7
Carbohydrate3
Fiber0.7
Net carbohydrates2.3
Sugar0.9
Saturated fat1.3
Cholesterol (mg)65.8
Sodium366.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lemon chicken kabobs (recipe) details

Recipe instructions

  1. Mix together oil, lemon juice, garlic, thyme, salt and pepper; toss with chicken until coated. Marinate refrigerated for 15 minutes or up to one day.
  2. Thread chicken and pepper onto skewers.
  3. Grill over medium-high heat, turning occasionally, until chicken is browned and no longer pink inside, about 12 minutes.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


Lemon chicken kabobs (recipe) details

Time:
Prep Time in Hours and Mins:42M

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Contributors: Prab R. Tumpati, MD