Lemon garlic roast chicken (recipe)
| Lemon garlic roast chicken (recipe) | |
|---|---|
| Name | Lemon garlic roast chicken |
| Ingredients | Roasting chickens • Onion • Fresh garlic • Celery • Olive oil • Lemon • Zest of |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 466 |
| Fat | 33.3 |
| Protein | 34.4 |
| Carbohydrate | 5.5 |
| Fiber | 0.6 |
| Net carbohydrates | 4.9 |
| Sugar | 1.1 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 142.6 |
| Sodium | 140.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon garlic roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lemon garlic roast chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8.
- Sprinkle salt and pepper in cavity of chicken.
- Combine garlic, onion and celery and stuff into the cavity.
- Combine lemon juice and zest with the olive oil and brush over the skin of the chicken.
- Season generously with salt and pepper.
- Place chicken in roasting pan and roast for 1 hour and 15 minutes or until done.
- Remove from roasting pan and let rest for 15 minutes before serving.
Food tags
Chicken, Poultry, Meat, Weeknight, Roast, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
