Moroccan spiced grilled chicken breasts (recipe)
| Moroccan spiced grilled chicken breasts (recipe) | |
|---|---|
| Name | Moroccan spiced grilled chicken breasts |
| Ingredients | Plain yogurt • Fresh cilantro • Olive oil • Garlic cloves • Paprika • Ground cumin • Salt • Fresh ground black pepper • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 251.4 |
| Fat | 9.1 |
| Protein | 37.6 |
| Carbohydrate | 3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.5 |
| Sugar | 1.6 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 112.9 |
| Sodium | 505.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan spiced grilled chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan spiced grilled chicken breasts (recipe) details
Recipe instructions
- Mix the marinade ingredients (yogurt, cilantro, olive oil, garlic, paprika, cumin, salt, and pepper) together in a medium sized bowl.
- Add the chicken pieces to the bowl and thoroughly coat with the marinade. Cover with plastic wrap and chill in the refrigerator from 6 to 10 hours.
- Heat your grill on high heat if you are using a gas grill, or prepare coals for direct heat if you are using charcoal. If you do not have a grill you can use a cast-iron grill pan on your stove.
- Grill the chicken breasts a few minutes on each side, until cooked through. Take care not to overcook, as chicken breasts can easily dry out
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Food tags
Chicken, Poultry, Meat, Moroccan, African, Very Low Carbs, High Protein, Savory,
Moroccan spiced grilled chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
