My secret stuffed chicken (recipe)
| My secret stuffed chicken (recipe) | |
|---|---|
| Name | My secret stuffed chicken recipe |
| Ingredients | Boneless skinless chicken breasts • Feta cheese • Roma tomatoes • Garlic clove • Basil leaves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 286 |
| Fat | 13.5 |
| Protein | 35.7 |
| Carbohydrate | 3.9 |
| Fiber | 0.5 |
| Net carbohydrates | 3.4 |
| Sugar | 3.1 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 118.5 |
| Sodium | 706.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My secret stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
My secret stuffed chicken (recipe) image(external)
Recipe instructions
- Mix cheese, tomato, garlic, and basil together.
- Place chicken in baking dish and spread mixture evenly over all four breasts.
- Sprinkle with fresh grated parmesan cheese.
- bakeat 425 till chicken is lightly browned and cooked through, aprox. 15-25 minutes.( The cook time totally depends on how large the chicken breasts are . for larger ones you will have to increase by probably 15 min).
- You might want to adjust the amount of garlic, we like a lot.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
My secret stuffed chicken (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
