My secret stuffed chicken (recipe)

My secret stuffed chicken (recipe)
Name	My secret stuffed chicken recipe
Ingredients	Boneless skinless chicken breasts • Feta cheese • Roma tomatoes • Garlic clove • Basil leaves
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	286
Fat	13.5
Protein	35.7
Carbohydrate	3.9
Fiber	0.5
Net carbohydrates	3.4
Sugar	3.1
Saturated fat	8.8
Cholesterol (mg)	118.5
Sodium	706.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My secret stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
My secret stuffed chicken (recipe) image(external)

Recipe instructions

1. Mix cheese, tomato, garlic, and basil together.
2. Place chicken in baking dish and spread mixture evenly over all four breasts.
3. Sprinkle with fresh grated parmesan cheese.
4. bakeat 425 till chicken is lightly browned and cooked through, aprox. 15-25 minutes.( The cook time totally depends on how large the chicken breasts are . for larger ones you will have to increase by probably 15 min).
5. You might want to adjust the amount of garlic, we like a lot.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy

My secret stuffed chicken (recipe) details

Time:
Prep Time in Hours and Mins:20M

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