Nigella's za'atar chicken (recipe)
| Nigella's za'atar chicken (recipe) | |
|---|---|
| Name | Nigella's za'atar chicken |
| Ingredients | Chicken • Chicken pieces • Olive oil • Za'atar spice mix • Salt |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 181.6 |
| Fat | 15.3 |
| Protein | 10.6 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 42.5 |
| Sodium | 39.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nigella's za'atar chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Nigella's za'atar chicken (recipe) image(external)
Recipe instructions
- In large mixing bowl or resealable plastic bag, combine chicken, oil and za'atar. Rub spices and oil all over chicken pieces. Cover (or close) and refrigerate 2 hours to overnight.
- Transfer chicken to baking sheet, skin side up. Roast in preheated 425 8F oven 45 minutes.
- Sprinkle with salt.
Food tags
Chicken Thigh & Leg, Whole Chicken, Chicken, Poultry, Meat, Palestinian, Lebanese, Southwest Asia (middle East), Asian, Lactose Free, Kid Friendly, Kosher, Free Of..., Savory,, Beginner Cook, Easy, Inexpensive
Nigella's za'atar chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
