Nigella's za'atar chicken (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Nigella's za'atar chicken (recipe)
NameNigella's za'atar chicken
IngredientsChicken Chicken pieces Olive oil Za'atar spice mix Salt
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories181.6
Fat15.3
Protein10.6
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat3.4
Cholesterol (mg)42.5
Sodium39.8
Servings8
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Nigella's za'atar chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Nigella's za'atar chicken (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nigella's za'atar chicken (recipe)


  1. In large mixing bowl or resealable plastic bag, combine chicken, oil and za'atar. Rub spices and oil all over chicken pieces. Cover (or close) and refrigerate 2 hours to overnight.
  2. Transfer chicken to baking sheet, skin side up. Roast in preheated 425 8F oven 45 minutes.
  3. Sprinkle with salt.

    Food tags
    Chicken Thigh & Leg, Whole Chicken, Chicken, Poultry, Meat, Palestinian, Lebanese, Southwest Asia (middle East), Asian, Lactose Free, Kid Friendly, Kosher, Free Of..., Savory,, Beginner Cook, Easy, Inexpensive


Nigella's za'atar chicken (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:50M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD