One-dish baked chicken breasts (recipe)
One-dish baked chicken breasts (recipe) | |
---|---|
Name | One-dish baked chicken breasts |
Ingredients | Boneless skinless chicken breasts • Onions • Garlic • Poultry seasoning • Soy sauce • Artificial sweetener |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 153.4 |
Fat | 1.6 |
Protein | 30.1 |
Carbohydrate | 3.4 |
Fiber | 0.4 |
Net carbohydrates | 3 |
Sugar | 0.6 |
Saturated fat | 0.4 |
Cholesterol (mg) | 68.4 |
Sodium | 1418.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
One-dish baked chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
One-dish baked chicken breasts (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees.
- Place chicken breasts in a 13x9\ baking pan.
- In a small bowl, combine remaining ingredients.
- Pour over chicken, lifting chicken to let liquid run underneath.
- Cover dish tightly with foil.
- Bakeone hour.
Food tags
Chicken, Poultry, Meat, Japanese, Asian, Lactose Free, Egg Free, Free Of..., Savory, Oven, Beginner Cook,, Easy, Inexpensive
One-dish baked chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD