One-dish baked chicken breasts (recipe)

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One-dish baked chicken breasts (recipe)
NameOne-dish baked chicken breasts
IngredientsBoneless skinless chicken breasts Onions Garlic Poultry seasoning Soy sauce Artificial sweetener
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories153.4
Fat1.6
Protein30.1
Carbohydrate3.4
Fiber0.4
Net carbohydrates3
Sugar0.6
Saturated fat0.4
Cholesterol (mg)68.4
Sodium1418.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
One-dish baked chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
One-dish baked chicken breasts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425 degrees.
  2. Place chicken breasts in a 13x9\ baking pan.
  3. In a small bowl, combine remaining ingredients.
  4. Pour over chicken, lifting chicken to let liquid run underneath.
  5. Cover dish tightly with foil.
  6. Bakeone hour.

    Food tags
    Chicken, Poultry, Meat, Japanese, Asian, Lactose Free, Egg Free, Free Of..., Savory, Oven, Beginner Cook,, Easy, Inexpensive


One-dish baked chicken breasts (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD