Outback steakhouse's alice springs chicken (recipe)

From WikiMD's Wellness Encyclopedia

Outback steakhouse's alice springs chicken (recipe)
NameOutback steakhouse's alice springs chicken
IngredientsBoneless skinless chicken breasts Bacon Colby Monterey jack cheese
Cooktime (in hours)0.416666667
Preptime (in hours)1
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories527.2
Fat35.7
Protein47.1
Carbohydrate2.8
Fiber0.2
Net carbohydrates2.6
Sugar0.8
Saturated fat19.6
Cholesterol (mg)164.2
Sodium749.6
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Outback steakhouse's alice springs chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Outback steakhouse's alice springs chicken (recipe) details
Outback steakhouse's alice springs chicken (recipe) image(external)

Recipe instructions

  1. Rub chicken breast with Seasonal All and set aside to marinate for 1 hour.
  2. While the breast is marinating fry bacon crisp and drain.
  3. Sautv chicken breasts on medium heat in pan with just enough oil to prevent sticking.
  4. Cook on both sides until a slight golden color and cooked in the middle but not dry.
  5. Remove from pan and place in a 9 x 13 dish.
  6. Spread chicken breast with honey mustard, cover with a layer of mushrooms, three pieces of bacon and then sprinkle with shredded Colby/jack cheese, chicken should be covered with shredded cheese.
  7. Bakeat 350 degrees about 15 minutes or until cheese melts.
  8. Sprinkle with parsley and extra honey mustard may be served on the side.

    Food tags
    Chicken, Poultry, Cheese, Meat, Potluck, Weeknight, Oven, Stove Top,, Easy


Outback steakhouse's alice springs chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD