Outback steakhouse's alice springs chicken (recipe)
| Outback steakhouse's alice springs chicken (recipe) | |
|---|---|
| Name | Outback steakhouse's alice springs chicken |
| Ingredients | Boneless skinless chicken breasts • Bacon • Colby • Monterey jack cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 527.2 |
| Fat | 35.7 |
| Protein | 47.1 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 0.8 |
| Saturated fat | 19.6 |
| Cholesterol (mg) | 164.2 |
| Sodium | 749.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Outback steakhouse's alice springs chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Outback steakhouse's alice springs chicken (recipe) details
Outback steakhouse's alice springs chicken (recipe) image(external)
Recipe instructions
- Rub chicken breast with Seasonal All and set aside to marinate for 1 hour.
- While the breast is marinating fry bacon crisp and drain.
- Sautv chicken breasts on medium heat in pan with just enough oil to prevent sticking.
- Cook on both sides until a slight golden color and cooked in the middle but not dry.
- Remove from pan and place in a 9 x 13 dish.
- Spread chicken breast with honey mustard, cover with a layer of mushrooms, three pieces of bacon and then sprinkle with shredded Colby/jack cheese, chicken should be covered with shredded cheese.
- Bakeat 350 degrees about 15 minutes or until cheese melts.
- Sprinkle with parsley and extra honey mustard may be served on the side.
Food tags
Chicken, Poultry, Cheese, Meat, Potluck, Weeknight, Oven, Stove Top,, Easy
Outback steakhouse's alice springs chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD
