Poulet de province french style chicken scd (recipe)
| Poulet de province french style chicken scd (recipe) | |
|---|---|
| Name | Poulet de province (french style chicken) (scd) |
| Ingredients | Boneless chicken breast • Butter • Fresh garlic • Basil • Dill • Fresh parsley • Dried rosemary • Honey |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 147.2 |
| Fat | 7.5 |
| Protein | 16.7 |
| Carbohydrate | 2.2 |
| Fiber | 0.2 |
| Net carbohydrates | 2 |
| Sugar | 0.3 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 50.1 |
| Sodium | 155.3 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poulet de province french style chicken scd (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Poulet de province french style chicken scd (recipe) details
Recipe instructions
- Flatten chicken breasts but don't pound them too thin.
- Heat a skillet and add the butter. Season the chicken with salt and pepper and add to skillet.
- Cook until brown on one side about five minutes. Turn, brown and add remaining seasonings and broth.
- Simmer for two minutes and remove chicken to a cutting board and cool slightly. Meanwhile allow pan juices to simmer until well reduced. Add honey, stir well.
- Slice chicken ans place on serving dish. Pour the gravy over.
Food tags
Chicken, Poultry, Meat,
Poulet de province french style chicken scd (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
