Quick 'n' easy chicken barbecue pizza (recipe)
| Quick 'n' easy chicken barbecue pizza (recipe) | |
|---|---|
| Name | Quick 'n' easy chicken barbecue pizza |
| Ingredients | Onion • Red bell pepper • Salt • Pepper • Olive oil • Hickory flavored barbecue sauce • Chicken breasts • Monterey jack pepper cheese • Fresh parsley • Hickory flavored barbecue sauce |
| Cooktime (in hours) | 0.566666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.733333334 |
| Keto friendliness | Keto friendly |
| Calories | 268 |
| Fat | 17.8 |
| Protein | 21.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.6 |
| Net carbohydrates | 4.2 |
| Sugar | 1.9 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 69.8 |
| Sodium | 601.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick 'n' easy chicken barbecue pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Sautv first 4 ingredients in hot oil in a large skillet over medium-high heat 8 to 10 minutes or until vegetables are tender. Drain well.
- Unroll pizza crust; press or pat into a lightly greased 13- x 9-inch pan.
- Bakecrust at 400 8 for 12 to 14 minutes. Spread 1/2 cup barbecue sauce evenly over top of pizza crust in pan. Arrange chicken strips evenly over barbecue sauce, top with onion mixture, and sprinkle evenly with cheese.
- Bakeat 400 8 for 8 to 10 minutes or until cheese melts. Garnish, if desired. Serve with extra sauce for dipping
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Food tags
Chicken, Poultry, Meat, Kid Friendly,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:44M
"
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Contributors: Prab R. Tumpati, MD
