Reggae chicken for sandwiches (recipe)
Reggae chicken for sandwiches (recipe) | |
---|---|
Name | Reggae chicken for sandwiches |
Ingredients | Boneless skinless chicken breasts • Olive oil • Ground paprika • Garlic clove • Ground ginger • Cayenne |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 226 |
Fat | 5 |
Protein | 42 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 1 |
Cholesterol (mg) | 105.3 |
Sodium | 118.3 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reggae chicken for sandwiches (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- mix seasonings and marinade chicken for at least 1 hour- preferrably longer.
- grill or cook in skillet- 15-20 minutes.
- slice and serve with sandwich buns.
- use your favorite toppings.
Food tags
Chicken, Poultry, Meat, Caribbean, Asian, Very Low Carbs, High Protein, Healthy, Kid Friendly,, Easy
Reggae chicken for sandwiches (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD