Sauteed chicken breasts with soy glaze (recipe)

Sauteed chicken breasts with soy glaze (recipe)
Name	Sauteed chicken breasts with soy glaze
Ingredients	Soy sauce • Water • Mirin • Fresh ginger • Boneless skinless chicken breast • Olive oil
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	245.2
Fat	6.4
Protein	40.1
Carbohydrate	4
Fiber	0.4
Net carbohydrates	3.6
Sugar	1.1
Saturated fat	1.1
Cholesterol (mg)	87.8
Sodium	2901.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed chicken breasts with soy glaze (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed chicken breasts with soy glaze (recipe) image(external)

Recipe instructions

1. Cook the chicken in oil in a large skillet until done.
2. Remove from the pan and turn the heat to medium-low.
3. Mix the first four ingredients.
4. Add to skillet and let bubble for 1 to 2 minutes.
5. Return the chicken to the skillet, turn the heat to high, and cook, stirring frequently, until much of the liquid has evaporated.
   
   Food tags
   Chicken, Poultry, Meat, Japanese, Asian, Very Low Carbs, High Protein, Healthy,, Easy

Sauteed chicken breasts with soy glaze (recipe) details

Time:
Prep Time in Hours and Mins:20M

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