Spicy chicken cakes with horseradish aioli (recipe)
| Spicy chicken cakes with horseradish aioli (recipe) | |
|---|---|
| Name | Spicy chicken cakes with horseradish aioli |
| Ingredients | Boneless skinless chicken breast • Fresh chives • Light mayonnaise • Salt • Light mayonnaise • Garlic • Canola oil • Olive oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 138.3 |
| Fat | 6.1 |
| Protein | 14.5 |
| Carbohydrate | 5.6 |
| Fiber | 0.8 |
| Net carbohydrates | 4.8 |
| Sugar | 1.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 39.6 |
| Sodium | 281.5 |
| Yield | 8 cakes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chicken cakes with horseradish aioli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy chicken cakes with horseradish aioli (recipe) image(external)
Recipe instructions
- Plce bread in a food processor. Pulse 10 times or until coarse crumbs. Measure 1 cup (you can freeze extra crumbs for later use). Set crumbs aside.
- Place chicken in food processor; pulse until ground. Combine chicken, chives, 3 tablespoons mayo, seasoning, 1/4 tsp salt, egg whites, and bread crumbs in a medium bowl. Mix well (mixture will be wet). Divide into 8 equal portions (or six for chicken burgers), shaping each into a 1/2\ thick patty.
- Heat oil in large nonstick skillet over medium heat. Add patties; cook 7 minutes per side, or until golden brown and cooked throughout.
-
Combine 2 tbsp mayo, horseradish, and garlic in a small bowl. Serve with cakes.
Food tags
Chicken, Poultry, Meat, Kid Friendly,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
