Tequila-lime chicken with tex-mex chimi-chop (recipe)
| Tequila-lime chicken with tex-mex chimi-chop (recipe) | |
|---|---|
| Name | Tequila-lime chicken with tex-mex chimi-chop |
| Ingredients | Fresh lime juice • Cilantro leaf • Mint leaf • Red onion • Red wine vinegar • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 554.4 |
| Fat | 34.6 |
| Protein | 54.9 |
| Carbohydrate | 4 |
| Fiber | 0.7 |
| Net carbohydrates | 3.3 |
| Sugar | 1.3 |
| Saturated fat | 5 |
| Cholesterol (mg) | 136.9 |
| Sodium | 249.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila-lime chicken with tex-mex chimi-chop (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large bowl, combine the tequila, lime juice, hot sauce and vegetable or canola oil. Add the chicken to the mixture and marinate for at least 30 minutes or up to overnight.
- When ready to cook, preheat oven to 400 ?F or grill to medium.
- Shake the excess marinade off the meat and season the pieces with salt and pepper. Grill or roast the meat until cooked through, about 40 minutes in the oven or 8 minutes per side on the grill.
- While the meat is cooking, stir together the herbs, red onion, jalapev o, red wine vinegar and olive oil in a medium-size bowl. Season the mixture with salt and pepper
-
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Food tags
Chicken, Poultry, Meat, Tex Mex, Southwestern U.S.,
Tequila-lime chicken with tex-mex chimi-chop (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
