Tequila lime chicken breasts (recipe)

Tequila lime chicken breasts (recipe)
Name	Tequila lime chicken breasts
Ingredients	Lime rind • Lime juice • Chili powder • Garlic clove • Salt • Pepper • Chicken breasts • Chicken thighs
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	300
Fat	17.2
Protein	30.8
Carbohydrate	4.7
Fiber	0.9
Net carbohydrates	3.8
Sugar	2.2
Saturated fat	4.4
Cholesterol (mg)	92.8
Sodium	401.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila lime chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tequila lime chicken breasts (recipe) image(external)

Recipe instructions

1. In large bowl, whisk together orange juice, lime rind and juice, tequila, chili powder, oil, jalapeno pepper, garlic, salt and pepper.
2. Trim any fat or loose skin from chicken. Add chicken to marinade; turn to coat. Cover and refrigerate, turning occasionally, for 4 hours (up to 12 hours).
3. Heat 1 burner of 2-burner BBQ or 2 outside burners or 3-burner BBQ to medium. Brush grill over unlit burner with oil. Place chicken, bone side down, on greased grill. Close lid and gril until bottom is marked about 25 minutes.
4. Turn and grill until no longer pink inside and juices run clear when chicken is pierced, about 20 minutes. Move any pieces that need more crisping or colouring over direct medium heat. Close lid and grill until golden grown, about 3 minutes.
   
   Food tags
   Chicken, Poultry, Meat,

Tequila lime chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:45M

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