Tomato and basil chicken (recipe)

Tomato and basil chicken (recipe)
Name	Tomato and basil chicken
Ingredients	Butter • Onion • Tomatoes • Heavy cream • Fresh basil • Boneless chicken breasts
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.3
Totaltime (in hours)	0.716666667
Keto friendliness	Keto friendly
Calories	353
Fat	22.8
Protein	31.5
Carbohydrate	4.5
Fiber	1.1
Net carbohydrates	3.4
Sugar	2.4
Saturated fat	9.7
Cholesterol (mg)	125.1
Sodium	119.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and basil chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat butter, add onions, saute' for 5 minutes.
2. Increase heat to high, add tomatoes and cook until most of the liquid is evaporated, about 5 to 10 minutes.
3. Add cream and bring to a boil, boil about 3 minutes until slightly thickened, add salt, pepper and basil.
4. Place chicken in a shallow baking dish, pour sauce over chicken.
5. Bakefor 25 minutes on 450 degrees.
6. Doublethe sauce recipe to have extra to serve over fettuccini or other pasta.
   
   Food tags
   Chicken, Poultry, Vegetable, Meat, European, Very Low Carbs, Spicy,, Oven

Tomato and basil chicken (recipe) details

Time:
Prep Time in Hours and Mins:43M

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