Tomato basil roasted chicken (recipe)

Tomato basil roasted chicken (recipe)
Name	Tomato basil roasted chicken
Ingredients	Chicken breasts • Tomatoes • Cheese • Olive oil • Apple cider vinegar • Garlic clove • Fresh basil • Black pepper • Salt
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	373.6
Fat	23.8
Protein	33.7
Carbohydrate	4.5
Fiber	0.9
Net carbohydrates	3.6
Sugar	1.7
Saturated fat	7
Cholesterol (mg)	101.8
Sodium	522.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato basil roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato basil roasted chicken (recipe) image(external)

Recipe instructions

1. Preheat Oven to 350F (175C).
2. Mix the olive oil, vinegar, garlic, pepper and salt, and rub the chicken breasts with them. You can also let it marinate for a few hours or overnight.
3. Lay the chicken breasts on a non stick oven pan. Place half of the basil on top of the chicken, then add the cheese on top of that.
4. Slice the tomato into half moons and layer it on the top. Sprinkle the rest of the basil on.
5. Place the pan in the oven, uncovered, and bakefor 35-45min, until done.
   
   Food tags
   Chicken, Poultry, Meat, European, Very Low Carbs, Weeknight,

Tomato basil roasted chicken (recipe) details

Time:
Prep Time in Hours and Mins:45M

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