Tuscan grilled chicken (recipe)

Tuscan grilled chicken (recipe)
Name	Tuscan grilled chicken
Ingredients	Lemon juice • Olive oil • Salt • Sun-dried tomato • Garlic clove • Fresh basil leaves • Boneless skinless chicken breasts
Cooktime (in hours)	0.25
Preptime (in hours)	3
Totaltime (in hours)	3.25
Keto friendliness	Keto friendly
Calories	199.2
Fat	9.9
Protein	25.3
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	1.6
Cholesterol (mg)	75.5
Sodium	735.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuscan grilled chicken (recipe) image(external)

Recipe instructions

1. Mix Lea & Perrins chicken marinade, lemon juice, olive oil, salt, sun-dried tomato, garlic, and basil leaves into a bowl.
2. Place chicken in a zipper type plastic bag.
3. Pour marinade over chicken.
4. Remove as much air as possible.
5. Let sit in marinade for 3 hours, or even overnight in the refrigerator.
6. Remove chicken from marinade.
7. Place on a grill heated to medium heat.
8. Pour a little of the bag marinade on each chicken piece; discard the rest.
9. Grill until done.
   
   Food tags
   Chicken, Poultry, Meat, Spring, Summer,, Easy

Tuscan grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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