Weight watchers chili lime chicken 3 points (recipe)

Weight watchers chili lime chicken 3 points (recipe)
Name	Weight watchers chili lime chicken 3 points
Ingredients	All-purpose flour • Chili powder • Salt • Chicken breasts • Chicken broth • Fresh lime juice • Cilantro
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	300.9
Fat	17.1
Protein	31.3
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	0.2
Saturated fat	4.4
Cholesterol (mg)	92.8
Sodium	336
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers chili lime chicken 3 points (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Weight watchers chili lime chicken 3 points (recipe) image(external)

Recipe instructions

1. In a large nonstick skillet, heat the oil.
2. In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
3. Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
4. Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
5. Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,

Weight watchers chili lime chicken 3 points (recipe) details

Time:
Prep Time in Hours and Mins:15M

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