Chicken with white wine and fresh herb sauce (recipe)
| Chicken with white wine and fresh herb sauce (recipe) | |
|---|---|
| Name | Chicken with white wine & fresh herb sauce |
| Ingredients | Chicken pieces • Pepper • Salt • Olive oil • White wine • Garlic clove • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 434.2 |
| Fat | 33.9 |
| Protein | 19.5 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.6 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 108.1 |
| Sodium | 230.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with white wine and fresh herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Season chicken with pepper and salt. In skillet, heat oil over medium-high heat; brown chicken all over; about 8 minutes. Drain fat from pan.
- Add wine; cover; and simmer over medium heat for about 8 minutes or until juices run clear when chicken is pierced. Transfer chicken to serving plate; cover and keep warm.
- Add minced garlic to pan; bring to boil and boil until liquid is reduced to 1/4 cup. Reduce heat to medium-low. Whisk in butter, piece by piece. Stir in herbs of choice. Pour over chicken
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Food tags
Chicken, Poultry, Meat, European,, Easy
Chicken with white wine and fresh herb sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
