Citrus barbecued chicken (recipe)
| Citrus barbecued chicken (recipe) | |
|---|---|
| Name | Citrus barbecued chicken |
| Ingredients | Boneless skinless chicken breasts • Lime • Juice of • Olive oil • Garlic clove • Dried oregano • Chili powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 161.7 |
| Fat | 5.4 |
| Protein | 25.2 |
| Carbohydrate | 2.2 |
| Fiber | 0.2 |
| Net carbohydrates | 2 |
| Sugar | 0.5 |
| Saturated fat | 1 |
| Cholesterol (mg) | 75.5 |
| Sodium | 140.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus barbecued chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Citrus barbecued chicken (recipe) details
Citrus barbecued chicken (recipe) image(external)
Recipe instructions
- Place the chicken in a plastic ziploc bag.
- In a small bowl, combine juices, oil and seasonings.
- Mix well.
- Add to chicken in bag and turn to coat.
- Let stand for 25 minutes, turning occasionally.
- On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
- Brush frequently with marinade while cooking.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy
Citrus barbecued chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
