Cooking light cilantro-lime chicken with avocado salsa (recipe)
| Cooking light cilantro-lime chicken with avocado salsa (recipe) | |
|---|---|
| Name | Cooking light cilantro-lime chicken with avocado salsa |
| Ingredients | Fresh cilantro • Fresh lime juice • Olive oil • Boneless skinless chicken breast halves • Salt • Plum tomato • Onions • Fresh lime juice • Salt • Fresh ground black pepper • Avocado |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 332.4 |
| Fat | 16.9 |
| Protein | 37.6 |
| Carbohydrate | 7.5 |
| Fiber | 4.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.9 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 108.9 |
| Sodium | 494.5 |
| Servings | 4 |
| Yield | 1 breast and 1/4 cup salsa |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cooking light cilantro-lime chicken with avocado salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cooking light cilantro-lime chicken with avocado salsa (recipe) image(external)
Recipe instructions
- To prepare chicken, combine first 4 ingredients in a large bowl.
- Toss and let stand 3 minutes.
- Remove chicken from marinade; discard marinade.
- Sprinkle chicken evenly with 1/4 teaspoon salt.
- Heat a grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add chicken to pan; cook 6 minutes on each side or until done.
- To prpare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl.
- Add avocado; stir gently to combine.
- Serve salsa over chicken
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Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Beginner Cook, Easy
Cooking light cilantro-lime chicken with avocado salsa (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
