Gorgonzola stuffed chicken breasts wrapped in bacon (recipe)
Gorgonzola stuffed chicken breasts wrapped in bacon (recipe) | |
---|---|
Name | Gorgonzola stuffed chicken breasts wrapped in bacon |
Ingredients | Boneless skinless chicken breast halves • Gorgonzola • Fresh parsley • Shallots • Garlic clove • Bacon • Olive oil |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 337.8 |
Fat | 21.9 |
Protein | 31 |
Carbohydrate | 2.9 |
Fiber | 0.2 |
Net carbohydrates | 2.7 |
Sugar | 0.1 |
Saturated fat | 7.2 |
Cholesterol (mg) | 99.1 |
Sodium | 509.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gorgonzola stuffed chicken breasts wrapped in bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gorgonzola stuffed chicken breasts wrapped in bacon (recipe) details
Gorgonzola stuffed chicken breasts wrapped in bacon (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8-inch baking dish with cooking spray.
- Using a sharp knife, cut a slit into the thick side of each chicken breast about 2 inches long and 1 1/2 inches deep.
- Mash together the Gorgonzola cheese, parsley, shallot, and garlic in a small bowl; season with salt and black pepper. Divide the filling in half, and stuff each chicken breast with cheese filling.
- Wrap 2 slices of bacon around each breast, and secure with wooden toothpicks. Heat 1 Tbs olive oil in a saute pan over medium heat and brown chicken on all sides
- Place the chicken breasts into the prepared baking dish.
- Bakein the preheated oven until the bacon is browned and the chicken is no longer pink inside, about 30-35 minutes. An instant-read thermometer inserted into the center of a breast should read about 165 degrees F (75 degrees C).
Food tags
Chicken, Pork, Poultry, Cheese, Meat, Weeknight,, From Scratch
Gorgonzola stuffed chicken breasts wrapped in bacon (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD