Grilled chicken with curried yogurt (recipe)
Grilled chicken with curried yogurt (recipe) | |
---|---|
Name | Grilled chicken with curried yogurt |
Ingredients | Chicken pieces • Plain yogurt • Lemon juice • Olive oil • Green onions • Garlic clove • Curry powder |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 327.6 |
Fat | 24.4 |
Protein | 21.7 |
Carbohydrate | 4.7 |
Fiber | 0.5 |
Net carbohydrates | 4.2 |
Sugar | 3.3 |
Saturated fat | 6.7 |
Cholesterol (mg) | 85.6 |
Sodium | 103 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken with curried yogurt (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chicken with curried yogurt (recipe) image(external)
Recipe instructions
- Place chicken pieces in large bowl and add Curried Yogurt Marinade. Mix well. Cover and refrigerate for a few hours.
- Cook on grill over medium heat for 8 to 10 minutes on each side. Watch out for flames! Remove from heat and serve a few chicken pieces per person. Serve with salad and steamed green beans.
- Curried Yogurt Marinade: In bowl, mix together all ingredients and refrigerate.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD