Herbed lemon yogurt chicken (recipe)
| Herbed lemon yogurt chicken (recipe) | |
|---|---|
| Name | Herbed lemon yogurt chicken |
| Ingredients | Olive oil • Garlic clove • Lemon • Fresh lemon juice • Fresh rosemary • Salt • White pepper • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 198 |
| Fat | 9.9 |
| Protein | 25.1 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 75.5 |
| Sodium | 282.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed lemon yogurt chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whisk together the oil, garlic, zest, juice, herb(s), salt, and pepper. Place chicken and marinade in a sturdy Ziploc bag, add marinade, massage to coat meat, close, and, refrigerate at least 2 hours to overnight.
- Preheat a grill pan or an outdoor grill and grease it lightly. Remove the excess marinade from the chicken and discard it. Place the chicken breasts on the greased surface over medium-high heat. Close the lid and cook, turning once, until no longer pink inside, about 12 minutes
-
)
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Easy
Herbed lemon yogurt chicken (recipe) details:
Time:
Prep Time in Hours and Mins:30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
