Lemon and thyme quick roasted chicken breasts (recipe)
Lemon and thyme quick roasted chicken breasts (recipe) | |
---|---|
Name | Lemon and thyme quick roasted chicken breasts |
Ingredients | Olive oil • Garlic clove • Boneless skinless chicken breasts • Lemons • Salt • Ground pepper • Fresh thyme leaves • Dried thyme |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 160.9 |
Fat | 4.8 |
Protein | 27.3 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 68.4 |
Sodium | 115.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and thyme quick roasted chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon and thyme quick roasted chicken breasts (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees. Combine oil, garlic, salt and pepper in a shallow baking dish.
- Add the chicken and turn in the oil until coated. Sprinkle half of the thyme. Arrange the lemon slices around the chicken.
- Bakethe chicken 8 minutes then turn. Place a lemon slice on each piece of chicken and sprinkle with remaining thyme. Bakeuntil center is no longer pink 8-10 minutes.
Food tags
Chicken, Poultry, Meat,, Easy
Lemon and thyme quick roasted chicken breasts (recipe) details:
Time:
Prep Time in Hours and Mins:21M
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Contributors: Prab R. Tumpati, MD