Mexican grilled chicken (recipe)

Mexican grilled chicken (recipe)
Name	Mexican grilled chicken
Ingredients	Chicken thighs • Chicken breast halves • Onion • Garlic clove • Olive oil • Mexican oregano • Cumin • Salt • Black pepper • Paprika • Limes • Juice of • Apple cider vinegar • Cilantro leaf
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	530
Fat	42.4
Protein	32.9
Carbohydrate	3.4
Fiber	0.8
Net carbohydrates	2.6
Sugar	0.9
Saturated fat	9.9
Cholesterol (mg)	157.9
Sodium	729.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mexican grilled chicken (recipe) details
Mexican grilled chicken (recipe) image(external)

Recipe instructions

1. Put all marinade ingredients in the blender or food processor and liquify.
2. Put marinade in a gallon-size zip lock bag and add chicken pieces. Turn a few times to distribute marinade.
3. Refrigerate for at least 2 hours I leave it for about 10 hours.
4. Remove chicken from marinade and place on hot grill. Discard marinade.
5. Grill, turning occasionally, until chicken is cooked through.
   
   Food tags
   Chicken Thigh & Leg, Chicken, Poultry, Meat, Mexican, Very Low Carbs, Weeknight,, Easy

Mexican grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:23M

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