Mexican margarita chicken (recipe)
| Mexican margarita chicken (recipe) | |
|---|---|
| Name | Mexican margarita chicken |
| Ingredients | Chicken breasts • Avocado • Lime • Juice of • Chili powder • Salt • Black pepper • Garlic clove • Cheddar cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 535.4 |
| Fat | 37.8 |
| Protein | 39.7 |
| Carbohydrate | 11.6 |
| Fiber | 7.5 |
| Net carbohydrates | 4.1 |
| Sugar | 1.1 |
| Saturated fat | 12 |
| Cholesterol (mg) | 122.5 |
| Sodium | 1450.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican margarita chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican margarita chicken (recipe) image(external)
Recipe instructions
- preheat oven to broil.
- in a small bowl, juice half of a lime (if you like lime feel free to add more).
- open, and dice avocado into small cubes. add to bowl.
- peel and mince 1 clove of garlic.
- add salt, pepper, garlic and chilli powder to taste.
- drizzle with tequilla (optional).
- stir and set aside.
- season chicken breasts.
- cook or grill chicken (i used a george forman, because I was lazy) untill it is almost cooked.
- place chicken in a greased pyrex dish, (or something like that) and cover with avocado mixture.
- grate cheddar cheese over chicken breasts.
- broil untill cheese is melted and bubbling.
- i served mine with nacho chips and mango salsa, but you could easily serve it with rice or a salad.
Food tags
Chicken, Poultry, Meat, Mexican,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
