Moroccan-spiced chicken breasts (recipe)
Moroccan-spiced chicken breasts (recipe) | |
---|---|
Name | Moroccan-spiced chicken breasts |
Ingredients | Mixed spice • Moroccan Spice Mix • Olive oil • Boneless skinless chicken breast • Olive oil • Canola oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 169.2 |
Fat | 7.4 |
Protein | 24.1 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 1.3 |
Cholesterol (mg) | 72.6 |
Sodium | 131.8 |
Servings | 4 |
Yield | 4 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan-spiced chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Moroccan-spiced chicken breasts (recipe) image(external)
Recipe instructions
- Blend Moroccan Spice Mix and oil in a shallow bowl. Pat chicken dry and dredge in the spice paste, turning to coat completely. Cover and refrigerate for at least 30 minutes, preferrably 1-2 hours.
- Heat oil in a large nonstick skillet over medium-high heat. Sautv the chicken breasts until cooked through and juices are clear, about 4-6 minutes per side.
- Serve.
Food tags
Chicken, Poultry, Meat, Moroccan, African,, Easy
Moroccan-spiced chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD