Moroccan barbecue chicken (recipe)
Moroccan barbecue chicken (recipe) | |
---|---|
Name | Moroccan barbecue chicken |
Ingredients | Lemons • Zest of • Cumin seed • Coarse sea salt • Cilantro leaf • Olive oil • Chicken breasts |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 314.4 |
Fat | 20.4 |
Protein | 30.5 |
Carbohydrate | 0.9 |
Fiber | 0.5 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 92.8 |
Sodium | 674.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan barbecue chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pound the lemon zest, cumin seeds, coriander seeds, sea salt, mixed peppercorns, chilies and chopped cilantro to a coarse consistency, using a pestle and mortar. Stir in the olive oil to form a paste.
- Smear the chicken breasts with the paste. Cook them on the barbecue over a moderate heat for 10 - 15 minutes or until throughly cooked, turning once during cooking time.
Food tags
Chicken, Poultry, Meat, Moroccan, African, Spicy, Savory,, Easy
Moroccan barbecue chicken (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD