Roasted moroccan spiced chicken (recipe)
| Roasted moroccan spiced chicken (recipe) | |
|---|---|
| Name | Roasted moroccan spiced chicken |
| Ingredients | Roasting chickens • Pepper • Garlic cloves • Cinnamon • Lemon • Cayenne pepper • Cumin • Salt • Olive oil • Paprika |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1310.5 |
| Fat | 101.9 |
| Protein | 88.9 |
| Carbohydrate | 6 |
| Fiber | 1.6 |
| Net carbohydrates | 4.4 |
| Sugar | 0.9 |
| Saturated fat | 26.1 |
| Cholesterol (mg) | 374.3 |
| Sodium | 933.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted moroccan spiced chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted moroccan spiced chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F
- Pat chicken dry and rub with flattened garlic cloves; place garlic in cavity. Squeeze lemon into small bowl; place lemon in cavity.
- Brush chicken with half of juice.
- Mix spices and salt and rub over and inside chicken.
- Tie legs together. Heat oil in large ovenproof skillet.
- Add chicken, breast side up. Add remaining lemon juice to skillet. Baste
- chicken withpan juices. Transfer to oven, and bakeuntil juices run clear.
- Baste occasionally. Roast about 1 hour --
-
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Food tags
Whole Chicken, Chicken, Poultry, Meat, Southwest Asia (middle East), Moroccan, African, Asian, Very Low Carbs, High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
