S'more chicken (recipe)
| S'more chicken (recipe) | |
|---|---|
| Name | S'more chicken |
| Ingredients | Chicken • Butter • Onion • Garlic • Water • Soy sauce • Salt • Pepper • Nutmeg |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 407.7 |
| Fat | 28.5 |
| Protein | 32.1 |
| Carbohydrate | 4.8 |
| Fiber | 0.8 |
| Net carbohydrates | 4 |
| Sugar | 1.9 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 127.8 |
| Sodium | 2314.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
S'more chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brown meaty chicken pieces in butter with sliced onion and minced garlic.
- Place browned chicken and onions in pressure cooker.
- Dump remaining ingredients over chicken.
- Heat on high until pressure cooker top starts to rock, then reduce heat to medium-high.
- Cook for 15 minutes.
- (Can also be simmered on the stovetop. Serve over rice with sauce.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Asian, Very Low Carbs, Savory, Pressure Cooker,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
