Tarragon cream chicken (recipe)
| Tarragon cream chicken (recipe) | |
|---|---|
| Name | Tarragon cream chicken |
| Ingredients | All-purpose flour • Olive oil • Shallot • Garlic clove • Chicken broth • Tarragon |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.1 |
| Totaltime (in hours) | 0.35 |
| Keto friendliness | Keto friendly |
| Calories | 266.4 |
| Fat | 15.6 |
| Protein | 26.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 0.2 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 93 |
| Sodium | 279.6 |
| Servings | 4 |
| Yield | 4 main dish servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon cream chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tarragon cream chicken (recipe) image(external)
Recipe instructions
- Combine chicken and flour in a zip top bag. Shake well to coat eavenly.
- Heat oil in a large skillet.
- Remove chicken from bag and shake off excess flour. Cook over medium heat about 6 minutes, turning once, until no longer pink in the middle.
- Add shallots and garlic. Cook 1 minute.
- Add broth and tarragon. Cook 2 minutes.
- Remove chicken to warm serving platter.
- Add cream (and mustard, if using) to pan, bring to a boil, and cook, stirring, until slightly thickened.
- Pour sauce over chicken and serve
-
)
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:21M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
