Ginger chicken (recipe)

Ginger chicken (recipe)
Name	Ginger chicken
Ingredients	Chicken breasts • Spring onion • Garlic clove • Ginger • Heavy cream • Dry white wine • Cheddar cheese • Lime • Mushroom
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	526.7
Fat	36.1
Protein	38.2
Carbohydrate	5
Fiber	0.7
Net carbohydrates	4.3
Sugar	1.4
Saturated fat	18
Cholesterol (mg)	172
Sodium	257.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Grease a casserole with butter.
2. Place onions and garlic in the casserole.
3. Place shredded ginger on top of onions.
4. Place chicken over ginger.
5. Season to taste.
6. Mix the cream,wine,cheese and mushrooms together and pour over the chicken.
7. Place sliced lime over the top.
8. Tent with foil and bakein 350#oven for 40 minutes.
   
   Food tags
   Chicken, Poultry, Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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