Lime chicken and thai fish sauce (recipe)
| Lime chicken and thai fish sauce (recipe) | |
|---|---|
| Name | Lime chicken and thai fish sauce |
| Ingredients | Boneless skinless chicken breast halves • Salt • Canola oil • Chili sauce • Fish sauce • Fresh lime juice • Creamy peanut butter • Roasted peanuts • Lime wedge |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 284.7 |
| Fat | 9.8 |
| Protein | 41.8 |
| Carbohydrate | 5.7 |
| Fiber | 1.4 |
| Net carbohydrates | 4.3 |
| Sugar | 2.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 98.7 |
| Sodium | 721.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime chicken and thai fish sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lime chicken and thai fish sauce (recipe) image(external)
Recipe instructions
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickiness using a meat mallet or rolling pin. Sprinkle chicken evenly with 1/4 teaspoon salt.
- Heat oil in a large nonstick skillet over medium heat. Add chicken, cook 6 minutes on each side or until done. Remove chicken from pan, keep warm.
- Add broth, chili sauce, and fish sauce; bring to a boil, scraping pan to loosen browned bits. Cook until broth mixture is reduced to 2/3 cup (about 4 minutes). Remove from heat; add lime juice and peanut butter, stirring until smooth. Serve sauce over chicken, sprinkle with peanuts. Garnish with lime wedges, if desired
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Food tags
Chicken, Poultry, Meat,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
